The way we choose to live our lives can either have a positive or a negative impact on our health. Conscious or not, we all have habits that make us feel comfortable or ease our days, but do we actually stop and analyse their value? When we do notice that our daily activities are not helpful, we are either closing our eyes, hoping that our system has enough fuel to fight against it, or run to our doctor to fix it. But even though most of the medical conditions we struggle with have a medical treatment, if our lifestyle doesn’t follow healthy principles, they won’t have the desired effect. For this matter, we've put together 7 bad habits that most of us have, that can seriously affect our health. 1. Forget to have breakfast Most of the things you are tired to hear about, especially those regarding healthy habits are often true. One of those overstated things sustains that breakfast is the most important meal of the day, and you don’t really need research to understand that. T...